meditation

Fear is often a doorway

Mon, 26 May 2008 15:45:52 +0800

On this Podcast Adyashanti talks about fear being a doorway to going to deeper understanding of awakening.

What to do with repressed material

Tue, 20 May 2008 17:03:31 +0800

In this talk Adyashanti speaks about what to do with challenging experiences in meditation.

The importance of discovering our values.

Mon, 19 May 2008 15:28:59 +0800

In this dialouge with author Mick Quinn we explore how important it is to examine our culturally conditioned values. If you are interested his website is www.mickquinn.com

True meditation begins with resting in the natural state

Mon, 05 May 2008 16:26:33 +0800

In this recording I talk about the importance of assuming the natural state right from the beginning of our meditation, no matter what fluctuations of thought and feeling may happen to be present at any moment.

Moving beyond the meditator

Mon, 28 Apr 2008 15:50:43 +0800

In this short episodefrom a book called true meditation I explore what it means to move beyond the one who is doing the meditating, into letting everything be as it is.

Attitude of Innocence

Tue, 22 Apr 2008 13:11:34 +0800

In this meditation I talk from a book by Adishanti called true meditation. Anybody is welcome to the meditation which is every Sunday from 16:30 to 18:00 at the Salsbury centre Edinburgh.