True meditation begins with resting in the natural state
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In this recording I talk about the importance of assuming the natural state right from the beginning of our meditation, no matter what fluctuations of thought and feeling may happen to be present at any moment.
Posted by Ross Deighton at 4:26 PM | MAKE A COMMENT
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Ross Deighton
Edinburgh
This podcast is my shared enquiry into the Evolution of consciousness. It includes meditation on consciousness as taught by my teacher and Evolutionary thinker Andrew Cohen.My goal is to help people evlove as human beings so we can bring a better future to our species.
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